Writing

Essays & ideas

On psychedelic neuroscience, embodiment, plurality, love, and the technologies that reconnect us with our bodies. Also on Medium.

Mixed Reality: Surpassing Virtual Reality in Exposure Therapy

April 21, 2024

Mixed Reality: Surpassing Virtual Reality in Exposure Therapy

Exposure therapy, a cornerstone in treating trauma and anxiety, traditionally utilizes virtual reality (VR) to confront patients with their fears in a controlled, immersive environ

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This is What 40 Looks Like

June 19, 2023

This is What 40 Looks Like

As someone who has struggled with suicidal ideation since my early teens, I never thought I'd make it to 40, let alone be excited about it. At 40, I feel more connected to my body

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How to Navigate Psychedelics, Love and Attachment

March 20, 2023

How to Navigate Psychedelics, Love and Attachment

My first two posts were about birth and death so I think it's time to talk about what I want to maximize in between those two points. Love has many meaning and throughout my life i

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Can Mindful Psychedelic Science Help Us Face Death Gracefully?

February 20, 2023

Can Mindful Psychedelic Science Help Us Face Death Gracefully?

After watching the inspiring interview between psychedelic researcher and stage 4 cancer patient Roland Griffiths and mindfulness teacher Tara Brach I knew that after my first post

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Can Psychedelics Heal Birth Trauma?

January 29, 2023

Can Psychedelics Heal Birth Trauma?

For my first blog post on my new site I thought it would be fitting to start at the beginning of our lives as individual entities. I’ll explain how these first few moments can impa

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